![]() ![]() Not only because they tend to be filled with sugar - drinking lots of sugary drinks is linked to early death - but it has not yet been tested on human lifespan. Vijay Yadav, the study's lead author and professor of genetics and development at Columbia University, said: "This study suggests that taurine could be an elixir of life within us that helps us live longer and healthier lives."īut this does not mean we should be knocking back energy drinks in the name of longevity just yet. We don't know if taurine can help humans live longer The study also found that a bout of exercise appeared to increase concentrations of taurine in the blood of both athletes and sedentary people, which could explain the antiaging effects of exercise, the authors said. The team gave taurine supplements to middle-aged rhesus monkeys and saw similar health benefits, although the study wasn't long enough to measure longevity. ![]() Taurine also appeared to have benefits including suppressing age-related weight gain in female mice, increasing energy levels and bone mass, improving strength, and reducing depression-like and anxious behaviors. The team gave mice daily doses of taurine, and found they lived 10 to 12% - or three to four months - longer than those who weren't. Like humans, both mice and monkeys naturally produce taurine and levels decline with age - the study found that taurine levels in elderly people were 80% lower than in younger humans. ![]()
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